![]() ![]() Your genes can affect how your body uses food and stores fat. Genetics can also be a cause of obesity for some people. Obesity is an increasingly common problem because the environment we live in makes it difficult for many people to eat healthily and do enough physical activity. Obesity and overweight is caused when extra calories, particularly those from foods high in fat and sugar, are stored in the body as fat. Obesity is a complex issue with many causes. Living with overweight and obesity can also affect your quality of life and contribute to mental health problems, such as depression, and can also affect self-esteem.
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